Seeing the beauty

It's been little while since I wrote a quote post, but I think this one is well worth the effort: "Everything has beauty in it, but not everyone sees it." - Confucius It might sound a bit cheesy, but this year I'm trying to make an effort to start each day with gratitude.  I'm hoping … Continue reading Seeing the beauty

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On Kindness

Sometimes, people can really surprise you and show you an act of kindness when you need it most. I first noticed this several years ago when I was going through a bad divorce and happened upon several kind strangers. Even though they weren't a part of my life, just by showing kindness, they made a … Continue reading On Kindness

On presence

"Unease, anxiety, tension, stress, worry – all forms of fear – are caused by too much future, and not enough presence. Guilt, regret, resentment, grievances, sadness, bitterness, and all forms of non-forgiveness are caused by too much past, and not enough presence." - Eckhart Tolle As we finish out the first month of this new … Continue reading On presence