On presence

"Unease, anxiety, tension, stress, worry – all forms of fear – are caused by too much future, and not enough presence. Guilt, regret, resentment, grievances, sadness, bitterness, and all forms of non-forgiveness are caused by too much past, and not enough presence." - Eckhart Tolle As we finish out the first month of this new … Continue reading On presence

baggage

He tells me everyone has baggage. I am no exception.  I don't have the 5-piece matching set with little rolling wheels (I always have jokes), but I have some none-the-less. I imagine us all - commuting, walking, or hanging out with our collection of carry-ons, carryalls, and that 5-piece matching set.  Invisible luggage clogging up … Continue reading baggage