Be present – for the hard stuff too

The idea of being present - of not looking backward or forward too much - is an important one.  Slowing down, taking stock of our blessings, and paying attention to the world around us is important in how we relate to people and the world, and in how we can find happiness. But when we're … Continue reading Be present – for the hard stuff too


Seeing the beauty

It's been little while since I wrote a quote post, but I think this one is well worth the effort: "Everything has beauty in it, but not everyone sees it." - Confucius It might sound a bit cheesy, but this year I'm trying to make an effort to start each day with gratitude.  I'm hoping … Continue reading Seeing the beauty