Quotable: nothing good or bad…

If words contain a kind of magic, then the right words hold an incredible power.  Over the course of your life, you've no doubt felt it.  Whether it was a song that captured your own struggle, a book that captured your heart,  or someone expressing their love  - you've felt the power of words before. … Continue reading Quotable: nothing good or bad…

Be present – for the hard stuff too

The idea of being present - of not looking backward or forward too much - is an important one.  Slowing down, taking stock of our blessings, and paying attention to the world around us is important in how we relate to people and the world, and in how we can find happiness. But when we're … Continue reading Be present – for the hard stuff too